Krisztina Tetreault

Meet Krisztina

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Krisztina Tetreault

Trifecta Alchemy Practitioner & Transformational Guide

Krisztina offers trauma-informed Kundalini-inspired practices at City & Soul, including breathwork, meditation, and GLOW circles—sacred gatherings designed to support emotional release, inner clarity, and spiritual connection.

Her journey into healing began in a moment of deep personal darkness, when depression clouded her days and her sense of self felt lost. It was in the quiet of her basement, during her first Kundalini practice, that something shifted. A surge of emotion cracked her open, revealing the parts of herself she had long silenced. From that awakening, Krisztina began the path of reclaiming her voice, her intuition, and her worth.

Now certified through Trifecta Alchemy, she holds space for women navigating their own transitions—those who feel unseen, unheard, or disconnected from their inner truth. Her approach is holistic, intuitive, and deeply embodied, drawing from somatic movement, energetic practices, and compassionate coaching.

Krisztina provides online one-on-one transformational coaching, guiding clients through emotional blocks, limiting beliefs, and life transitions using modalities such as EFT, Theta meditation, and Therapeutic Timeline Exploration.

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